Meditations

 May you experience peace through my meditations.

Release, Renew, Rejoice

This 10 minute gong meditation creates space for releasing old gunk, renewing our commitment to choosing peace, and rejoicing as we relax into releasing, and surrender our hearts to tranquility.

Love

Ideal for when you only have a short time and want to fill your heart and body with love and peace.

Meditation on Light

Serene respite of welcoming and dwelling in Light, Love, and Peace.